Tag Archives for " superfoods "

Adding Superfoods to Smoothies

Spinach and a green smoothie.

I love smoothies. Especially ones with superfoods added. Smoothies are a refreshing way to get some really good nutrients, vitamins and minerals into our┬ábodies. Also, since there is no one true definition for smoothies, you can make them however you like. Some people add milk or other dairy products, while others use ice and water. […]

Continue reading