Tag Archives for " 2 week diet "
I finished a 30-day ketogenic diet two months ago. I lost 20 pounds. More importantly, I learned what foods were giving me problems. I also now have more energy. And I feel better; fewer aches and pains! So when I saw Brian Flatt’s 2 Week Diet, my first reaction was, “If I had seen the 2 Week […]Continue reading
Many of you already know. We have a obesity problem. The Center for Disease Control reports that more than one-third of U.S. adults (34.9%) and approximately 17% (or 12.7 million) of children and adolescents aged 2—19 years have obesity problems. But then you don’t need statistics to tell you that you need to lose weight. […]Continue reading