I Love Smoothies – Smoothie Off Weight Today

  Gallon for gallon, a smoothie is the best nutritional drink you can have for losing weight and belly fat. Refreshing and protein-packed smoothies are perfect for snacks or as an addition to breakfast or other meals. Notice I did not say as a meal replacement. The great thing about a smoothie is you can make […]

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Biggest Dieting Mistakes Ever

People trying to lose weight often make the biggest dieting mistakes. Often it is the result of the wrong mindset. Because losing weight sounds like you have to give something up. When it comes to dieting there are many mistakes that are made on a near daily basis. While there are many real profound mistakes […]

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